VEGGIECRAFT FARMS

Pesto Cauliflower Rice, Pesto — Nutrition Facts & Ingredients

UPC 810016281627 Manufacturer: Brandable Inc Flavored Rice Dishes Updated Sep 27, 2026

Pesto Cauliflower Rice, Pesto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
20 gper 100 g
Carbs
63.6 gper 100 g
Fat
1.8 gper 100 g

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Per serving (2 ONZ, 55 g): 190 calories. Per 100 g: 345 calories, 20 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 11g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.6mg 14%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein20 g
Carbohydrates63.6 g
Sugars3.6 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)58.1g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium36 mg
Potassium709 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Pesto Cauliflower Rice, Pesto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Spices, Basil, Cauliflower Flour, Corn Starch, Dried Grated Cheese, Flavours, Garlic, Herbs, Lentil, Lentil Flour, Maltodextrin, Milk, Modified Corn Starch, Onion, Parsley, Pea And Cauliflower Rice, Pea Flour, Pesto Powder, Potato Flakes, Potatoes Antioxidant:rosemary Extract, Rennet, Salt, Spinach, Sugar, Tapioca Starch, Yeast Extract

Frequently asked questions

How many calories are in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 345 calories.

How much protein is in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 20.0 g protein.

How many carbohydrates are in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 63.64 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 3.64 g sugars.

How much sodium (salt) is in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pesto Cauliflower Rice, Pesto?

Per 100 g of Pesto Cauliflower Rice, Pesto there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pesto Cauliflower Rice, Pesto?

The main ingredients in Pesto Cauliflower Rice, Pesto are: And Spices, Basil, Cauliflower Flour, Corn Starch, Dried Grated Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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