Sardines In Water — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 18.9 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Per serving (1 CAN DRAINED, 74 g): 100 calories. Per 100 g: 135 calories, 18.9 g protein, 6.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CAN DRAINED (74g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sardines In Water
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Sardines In Water?
Per 100 g of Sardines In Water there are 135 calories.
How much protein is in Sardines In Water?
Per 100 g of Sardines In Water there are 18.92 g protein.
How many carbohydrates are in Sardines In Water?
Per 100 g of Sardines In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sardines In Water?
Per 100 g of Sardines In Water there are 0.0 g sugars.
How much sodium (salt) is in Sardines In Water?
Per 100 g of Sardines In Water there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sardines In Water?
Per 100 g of Sardines In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sardines In Water?
The main ingredients in Sardines In Water are: Salt, Sardines, Water.
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