NATIVE FOREST

Organic Hearts Of Palm — Nutrition Facts & Ingredients

UPC 43182008907 Manufacturer: Edward & Sons Trading Co., Inc Canned Vegetables Updated Sep 27, 2026

Calories: 10per serving
Protein: 3.6 gper 100 g
Carbs: 3.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 ONZ, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65.0mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 16.0mg 1%

Iron 1mg 6%

Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein3.6 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium232 mg

Calcium57 mg

Potassium179 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Organic Hearts Of Palm

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Citric Acid, Organic Wild Hearts Of Palm, Salt, Water

Frequently asked questions

How many calories are in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 36 calories.

How much protein is in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 3.57 g protein.

How many carbohydrates are in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 0.0 g sugars.

How much sodium (salt) is in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hearts Of Palm?

Per 100 g of Organic Hearts Of Palm there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hearts Of Palm?

The main ingredients in Organic Hearts Of Palm are: Ascorbic Acid, Citric Acid, Organic Wild Hearts Of Palm, Salt, Water.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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