ESSENTIAL EVERYDAY

Portioned Spinach — Nutrition Facts & Ingredients

UPC 41303079867 Manufacturer: Supervalu, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
25per serving
Protein
2.7 gper 100 g
Carbs
4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 PORTIONS, 75 g): 25 calories. Per 100 g: 33 calories, 2.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PORTIONS (75g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 96.8mg 7%
Iron 1.4mg 8%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein2.7 g
Carbohydrates4 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium147 mg
Calcium129 mg
Potassium347 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Portioned Spinach

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Ingredients

Spinach

Frequently asked questions

How many calories are in Portioned Spinach?

Per 100 g of Portioned Spinach there are 33 calories.

How much protein is in Portioned Spinach?

Per 100 g of Portioned Spinach there are 2.67 g protein.

How many carbohydrates are in Portioned Spinach?

Per 100 g of Portioned Spinach there are 4.0 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Portioned Spinach?

Per 100 g of Portioned Spinach there are 1.33 g sugars.

How much sodium (salt) is in Portioned Spinach?

Per 100 g of Portioned Spinach there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Portioned Spinach?

Per 100 g of Portioned Spinach there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Portioned Spinach?

The main ingredients in Portioned Spinach are: Spinach.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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