HY-VEE

Veggie Spirals Butternut Squash — Nutrition Facts & Ingredients

UPC 75450243215 Manufacturer: Hy-Vee, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
25per serving
Protein
1.2 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

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Per serving (3 ONZ, 85 g): 25 calories. Per 100 g: 29 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.7mg 4%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein1.2 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium341 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Veggie Spirals Butternut Squash

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Ingredients

Butternut Squash

Frequently asked questions

How many calories are in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 29 calories.

How much protein is in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 1.18 g protein.

How many carbohydrates are in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 2.35 g sugars.

How much sodium (salt) is in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Spirals Butternut Squash?

Per 100 g of Veggie Spirals Butternut Squash there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Spirals Butternut Squash?

The main ingredients in Veggie Spirals Butternut Squash are: Butternut Squash.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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