Alternatives to Original Old Fashioned Flat Dumplings, Original

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Bran-Zan Holdings, LLC Puff Pastry Beef Franks +92 calories+2.8 g protein+11.3 g sat. fat
    338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
74. 74
    Bran-Zan Holdings, LLC Puff Pastry Beef Franks +92 calories+2.8 g protein+11.3 g sat. fat
    338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
75. 75
    LEA FOODS INC Puff Pastry Dough Sheets, Puff Pastry Dough −66 calories−1.0 g protein
    180Calories 6Protein 22Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Royal Wine Corporation Puff Pastry Dough Squares, Puff Pastry +137 calories−1.4 g protein+11.1 g sat. fat
    383Calories 5.6Protein 23.5Fat 11.1Sat. fat 0Sugars Compare Alternatives
77. 77
    Wakefern Food Corporation Puff Pastry Sheets +104 calories−2.0 g protein+7.5 g sat. fat
    350Calories 5Protein 20Fat 7.5Sat. fat 0Sugars Compare Alternatives
78. 78
    Deep Foods Inc. Puff Plain Paratha +66 calories−2.0 g protein+7.5 g sat. fat
    312Calories 5Protein 12.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
79. 79
    PAC GROUP INVESTMENTS, LLC Puff Puff +57 calories−1.8 g protein
    303Calories 5.3Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    Montalvan's Sales Pupusas Filled Corn Tortilla With Pork Rinds, Beans And Cheese, Pork Rinds, Beans And Cheese −1 calories−1.7 g protein+5.3 g sat. fat
    245Calories 5.3Protein 11.7Fat 5.3Sat. fat 0Sugars Compare Alternatives
81. 81
    Food Town Stores Inc. Regular Pie Crusts +198 calories−1.5 g protein+11.1 g sat. fat
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 0Sugars Compare Alternatives
82. 82
    Hannaford Bros. Co. Regular Pizza Dough −35 calories+1.8 g protein
    211Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    The Kroger Co. Roasted Garlic Batard Artisan Bread, Roasted Garlic +17 calories+1.8 g protein
    263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Publix Super Markets, Inc. Seasoned Garlic Knots, Seasoned +96 calories+0.9 g protein+4.0 g sat. fat
    342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
85. 85
    Hy-Vee, Inc. Select Artisan Bread, Roasted Garlic +17 calories+1.8 g protein
    263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
86. 86
    Hy-Vee, Inc. Select French Artisan Rolls +29 calories+0.8 g protein
    275Calories 7.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    J&J Snack Foods Corp Soft Pretzel Rolls −13 calories+2.3 g protein+1.2 g sat. fat
    233Calories 9.3Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
88. 88
    Rhodes International Inc. Sourdough Rolls −5 calories+0.4 g protein
    241Calories 7.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    McIlhenny Company Spartan, Garlic Toast +102 calories+1.7 g protein+7.6 g sat. fat
    348Calories 8.7Protein 19.6Fat 7.6Sat. fat 0Sugars Compare Alternatives
90. 90
    SPARTAN Spartan, Texas Toast, Garlic +114 calories−1.0 g protein+7 g sat. fat
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
91. 91
    Julian's Recipe, LLC. Sprouted Grain Wheat Rolls −13 calories
    233Calories 7.0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
92. 92
    Food Town Stores Inc. Texas Toast, Butter +159 calories−1.6 g protein+6.8 g sat. fat
    405Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
93. 93
    New York Frozen Foods Inc. The Original Five Cheese Texas Toast, Five Cheese +129 calories+3.4 g protein+6.2 g sat. fat
    375Calories 10.4Protein 18.8Fat 6.2Sat. fat 0Sugars Compare Alternatives
94. 94
    New York Frozen Foods Inc. The Original Texas Toast With Real Garlic +154 calories+0.5 g protein+5 g sat. fat
    400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
95. 95
    New York Frozen Foods Inc. The Original Texas Toast, Cheese +108 calories+3.4 g protein+5.2 g sat. fat
    354Calories 10.4Protein 18.8Fat 5.2Sat. fat 0Sugars Compare Alternatives
96. 96
    New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +159 calories+1.1 g protein+6.8 g sat. fat
    405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives

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