INSPIRED ORGANICS

Organic Brown Chia Seeds — Nutrition Facts & Ingredients

UPC 863669740386 Manufacturer: (S.M.G.) Shoals Music Group Other Grains & Seeds Updated Sep 27, 2026

Calories
126per serving
Protein
15.4 gper 100 g
Carbs
42.3 gper 100 g
Fat
30.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 26 g): 126 calories. Per 100 g: 485 calories, 15.4 g protein, 30.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (26g)

Amount per servingCalories
126
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.0mg 11%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein15.4 g
Carbohydrates42.3 g
Sugars0 g
Dietary fiber34.6 g
Net carbs (carbohydrates minus fiber)7.7g
Fat30.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium615 mg
Potassium404 mg
Iron7.6 mg
Vitamin D0 mcg

Where to buy Organic Brown Chia Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seeds

Frequently asked questions

How many calories are in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 485 calories.

How much protein is in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 15.38 g protein.

How many carbohydrates are in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 42.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 0.0 g sugars.

How much sodium (salt) is in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Brown Chia Seeds?

Per 100 g of Organic Brown Chia Seeds there are 34.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Brown Chia Seeds?

The main ingredients in Organic Brown Chia Seeds are: Organic Chia Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from (S.M.G.) Shoals Music Group

Nutrition facts for other products from (S.M.G.) Shoals Music Group:

All (S.M.G.) Shoals Music Group products →