FREEDOM'S CHOICE

Unsweetened Applesauce, Unsweetened — Nutrition Facts & Ingredients

UPC 842798102326 Manufacturer: Defense Commissary Agency Wholesome Snacks Updated Sep 27, 2026

Unsweetened Applesauce, Unsweetened
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
0 gper 100 g
Carbs
14.2 gper 100 g
Fat
0 gper 100 g

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Per serving (1 CONTAINER, 113 g): 60 calories. Per 100 g: 53 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 12.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 6.8mg 1%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0 g
Carbohydrates14.2 g
Sugars10.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)11.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium6 mg
Potassium106 mg
Iron0 mg
Vitamin C79.6 mg
Vitamin D0 mcg

Where to buy Unsweetened Applesauce, Unsweetened

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Ingredients

Apples, Ascorbic Acid, Water

Frequently asked questions

How many calories are in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 53 calories.

How much protein is in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 0.0 g protein.

How many carbohydrates are in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 14.16 g carbohydrates. Of which 10.62 g sugars.

How much sugar is in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 10.62 g sugars.

How much sodium (salt) is in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Applesauce, Unsweetened?

Per 100 g of Unsweetened Applesauce, Unsweetened there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Applesauce, Unsweetened?

The main ingredients in Unsweetened Applesauce, Unsweetened are: Apples, Ascorbic Acid, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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