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Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano

UPC 41190472437 Manufacturer: Wakefern Food Corporation Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Protein 2g
Calcium 60mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Fat30 g
Saturated fat20 g
Trans fat0 g
Sodium600 mg
Calcium1200 mg

Where to buy Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Milk, Rennet, Salt

Frequently asked questions

How many calories are in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano?

Per 100 g of Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano there are 400 calories.

How much protein is in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano?

Per 100 g of Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano there are 40.0 g protein.

How many carbohydrates are in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano?

Per 100 g of Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano there are 0.0 g carbohydrates.

How much sodium (salt) is in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano?

Per 100 g of Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano?

The main ingredients in Specialty, Parmigiano Reggiano Shredded Cheese, Parmigiano Reggiano are: Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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