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Flour Cracklins, Flour — Nutrition Facts & Ingredients

UPC 38478006019 Manufacturer: Geo. Sanders & Co. Inc. Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 oz cup, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 5.9mg 2%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat7.1 g
Cholesterol21 mg
Sodium1000 mg

Where to buy Flour Cracklins, Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sodium Biocarbonate, Corn Oil, Iodized Salt, Wheat Flour

Frequently asked questions

How many calories are in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 536 calories.

How much protein is in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 7.14 g protein.

How many carbohydrates are in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 0.0 g sugars.

How much sodium (salt) is in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Cracklins, Flour?

Per 100 g of Flour Cracklins, Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Cracklins, Flour?

The main ingredients in Flour Cracklins, Flour are: And Sodium Biocarbonate, Corn Oil, Iodized Salt, Wheat Flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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