Healing Md

Red Diced Onions, Red — Nutrition Facts & Ingredients

UPC 810112950281 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 40 calories. Per 100 g: 40 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1 g
Carbohydrates9 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium140 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Onions

Frequently asked questions

How many calories are in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 40 calories.

How much protein is in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 1.0 g protein.

How many carbohydrates are in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 9.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 4.0 g sugars.

How much sodium (salt) is in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Diced Onions, Red?

Per 100 g of Red Diced Onions, Red there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Diced Onions, Red?

The main ingredients in Red Diced Onions, Red are: Onions.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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