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Melon Spear Trio — Nutrition Facts & Ingredients

UPC 810112960136 Manufacturer: Healing Md Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 40 calories. Per 100 g: 35 calories, 0.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.7mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0.9 g
Carbohydrates8.0 g
Added sugars8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium0 mg
Potassium124 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Melons Cantaloupe, Melons Honeydew, Watermelon

Frequently asked questions

How many calories are in Melon Spear Trio?

Per 100 g of Melon Spear Trio there are 35 calories.

How much protein is in Melon Spear Trio?

Per 100 g of Melon Spear Trio there are 0.88 g protein.

How many carbohydrates are in Melon Spear Trio?

Per 100 g of Melon Spear Trio there are 7.96 g carbohydrates.

How much sodium (salt) is in Melon Spear Trio?

Per 100 g of Melon Spear Trio there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melon Spear Trio?

Per 100 g of Melon Spear Trio there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melon Spear Trio?

The main ingredients in Melon Spear Trio are: Melons Cantaloupe, Melons Honeydew, Watermelon.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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