Watermelon
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What it is
Watermelon is a large, sweet fruit that grows on a vine. It is native to Africa but is now grown worldwide. The fruit has a hard, green rind and juicy, typically red flesh with many seeds.
Why it's used
Watermelon is primarily consumed as a fresh fruit. It is also used in juices, smoothies, and desserts. Manufacturers may add watermelon flavor to candies, beverages, and other products to impart its characteristic sweet taste.
Health notes
Watermelon is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of vitamins A and C, and contains lycopene, an antioxidant. International bodies like JECFA have evaluated watermelon and its components. No significant health concerns are associated with typical consumption levels.
Allergen info
Watermelon is not one of the nine major allergens recognized by the FDA. It does not contain gluten.