SE GROCERS

Gluten-Free Pecan Flour — Nutrition Facts & Ingredients

UPC 607880204186 Manufacturer: Bruno's Supermarkets, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
220per serving
Protein
10 gper 100 g
Fat
73.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 Cup, 30 g): 220 calories. Per 100 g: 733 calories, 10 g protein, 73.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
220
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate -- --
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 0.5mg 3%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein10 g
Sugars3.3 g
Dietary fiber10 g
Fat73.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium360 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Gluten-Free Pecan Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pecan

Frequently asked questions

How many calories are in Gluten-Free Pecan Flour?

Per 100 g of Gluten-Free Pecan Flour there are 733 calories.

How much protein is in Gluten-Free Pecan Flour?

Per 100 g of Gluten-Free Pecan Flour there are 10.0 g protein.

How much sugar is in Gluten-Free Pecan Flour?

Per 100 g of Gluten-Free Pecan Flour there are 3.33 g sugars.

How much sodium (salt) is in Gluten-Free Pecan Flour?

Per 100 g of Gluten-Free Pecan Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Pecan Flour?

Per 100 g of Gluten-Free Pecan Flour there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Pecan Flour?

The main ingredients in Gluten-Free Pecan Flour are: Pecan.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ERAWAN Glutinous Rice Flour 367Calories 6.7Protein 0Fat Erawan, Tapioca Starch ERAWAN Erawan, Tapioca Starch 350Calories 0Protein 0Fat Nuts, Just Almond Meal TRADER JOE'S Nuts, Just Almond Meal 600Calories 20Protein 53.3Fat Maizena, Corn Starch Unilever Bestfoods North America Maizena, Corn Starch 333Calories 0Protein 0Fat LA TUA FARINA La Tua Farina, Soft Wheat Flour 333Calories 10Protein 0Fat ONE DEGREE ORGANIC FOODS Organic Sprouted Khorasan Flour 333Calories 13.3Protein 1.7Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bruno's Supermarkets, Inc.

Nutrition facts for other products from Bruno's Supermarkets, Inc.:

All Bruno's Supermarkets, Inc. products →