Pecan
What is Pecan?
Pecans are the seed of a type of hickory tree native to North America. They have a rich, buttery flavor and a smooth texture. Pecans are harvested from their outer green hull, and the edible nut is then dried.
Is Pecan vegan?
Pecan is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Pecan a major allergen?
Pecans are classified as a tree nut, which is one of the 9 major food allergens recognized by the FDA.
What is Pecan used for?
Pecans are often used as a flavoring and textural ingredient in a wide variety of foods.
Is Pecan safe?
Pecans are a source of healthy fats, fiber, and various vitamins and minerals.
Why it's used
Pecans are often used as a flavoring and textural ingredient in a wide variety of foods. They are commonly found in baked goods like pies and cookies, as well as in candy, ice cream, and snack mixes. Their rich flavor also makes them a popular addition to savory dishes.
Health notes
Pecans are a source of healthy fats, fiber, and various vitamins and minerals. The U.S. Food and Drug Administration (FDA) recognizes pecans as Generally Recognized As Safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have also evaluated pecans. While generally considered healthy as part of a balanced diet, their high fat and calorie content means moderation is advised.
Allergen info
Pecans are classified as a tree nut, which is one of the 9 major food allergens recognized by the FDA. Individuals with tree nut allergies should avoid pecans.
Foods that contain Pecan
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