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Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut

UPC 70690015387 Manufacturer: John B. Sanfilippo & Son, Inc. Flours & Corn Meal Updated Sep 27, 2026

Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
22.2 gper 100 g
Carbs
33.3 gper 100 g
Fat
38.9 gper 100 g

Where to buy

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Per serving (3 tbsp, 18 g): 100 calories. Per 100 g: 556 calories, 22.2 g protein, 38.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 tbsp (18g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.2mg 7%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

556 calories in 100 g
Protein22.2 g
Carbohydrates33.3 g
Sugars5.6 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat38.9 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium222 mg
Potassium1000 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

75% & Organic Coconut, California Almonds

Frequently asked questions

How many calories are in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 556 calories.

How much protein is in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 22.22 g protein.

How many carbohydrates are in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 33.33 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 5.56 g sugars.

How much sodium (salt) is in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

Per 100 g of Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut?

The main ingredients in Almond Coconut Flour Unblanched & Finely Ground, Almond Coconut are: 75% & Organic Coconut, California Almonds.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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