HEALTHY FRESH

BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley — Nutrition Facts & Ingredients

UPC 854193003344 Manufacturer: Caruso Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 g
Carbs
19.2 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 cob with 1/2 teaspoon of seasoning, 120 g): 110 calories. Per 100 g: 92 calories, 3.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cob with 1/2 teaspoon of seasoning (120g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3g 11%
Total Sugars 8.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 0.6mg 3%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein3.3 g
Carbohydrates19.2 g
Sugars6.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)16.7g
Fat1.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium8 mg
Potassium267 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bbq Pepper Medley Spice Salt, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Onion, Hydrolyzed Soy Protein, Maltodextrin, Parsley Flakes, Spices Including Mustard, Sugar, Sweet Corn, With No More Than 2% Soybean Oil As Processing Aid

Frequently asked questions

How many calories are in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 92 calories.

How much protein is in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 3.33 g protein.

How many carbohydrates are in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 19.17 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 6.67 g sugars.

How much sodium (salt) is in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

Per 100 g of BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley?

The main ingredients in BBQ Pepper Medley Sweet Corn, BBQ Pepper Medley are: Bbq Pepper Medley Spice Salt, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Onion, Hydrolyzed Soy Protein.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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