Ingredient

Sweet Corn

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Source
Not animal-derived
Allergen
No
Role in food
Sweet corn is used as a vegetable in a wide variety of dishes, adding …

What it is

Sweet corn is a variety of maize (corn) with a high sugar content. It is grown specifically for human consumption, usually eaten fresh off the cob or canned. The kernels are typically yellow, but can also be white or bicolor.

Why it's used

Sweet corn is used as a vegetable in a wide variety of dishes, adding a slightly sweet flavor and tender texture. It is commonly found in canned goods, frozen meals, side dishes, soups, salads, and salsas. Manufacturers use it for its natural sweetness and appealing color.

Health notes

Sweet corn is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of fiber, vitamins, and minerals. International bodies like JECFA have evaluated sweet corn, and it is considered a safe food. No specific health concerns are associated with typical consumption levels.

Allergen info

Sweet corn is not one of the 9 major allergens recognized by the FDA. It does not contain gluten.

Products containing Sweet Corn

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TASTE OF RICE Lemon Rice Entrees, Sides & Small Meals High in sodium — 29% DV per serving 192kcal 4Protein 8.8Fat 22.4Carbs Jalapeno Corn Biscuits FRESH & EASY Jalapeno Corn Biscuits Breads & Buns High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 343kcal 7.1Protein 15.7Fat 42.9Carbs Wild Caught Shrimp Taco Mix With Veggies Red Beans & Spices, Taco Mix FREMONT FISH MARKET Wild Caught Shrimp Taco Mix With Veggies Red Beans & Spices, Taco Mix Frozen Dinners & Entrees High in sodium — 27% DV per serving 64kcal 9.2Protein 0.7Fat 5.0Carbs Bush Brothers And Company BUSH's BEST Black Bean Fiesta 4-15.5 oz cans Vegetables Prepared/Processed High in sodium — 25% DV per serving 93kcal 5.0Protein 0.8Fat 17.0Carbs Frontera Foods, Inc. Gourmet Mexican Salsa Dips & Salsa 50kcal 3.3Protein 0Fat 10Carbs General Mills, Inc. Green Giant, Steamable Express Sweet Corn Canned Vegetables 58kcal 2.3Protein 0.6Fat 11.6Carbs Kraft Heinz Foods Company Beef Empanadas Traditional Baked Empanadas Filled With Beef, Black Beans, Corn, And Authentic Mexican Style Spices, Beef Empanadas Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 278kcal 7.6Protein 15.2Fat 29.1Carbs Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans, Fiesta Bush Brothers & Company Fiesta In A Mild Chipotle Sauce With Corn And Peppers Black Beans, Fiesta Canned & Bottled Beans High in sodium — 27% DV per serving 104kcal 5.6Protein 0.8Fat 18.4Carbs Frito-Lay Company Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn Cheese 132kcal 2.6Protein 6.6Fat 13.2Carbs Cedarlane Natural Foods, Inc. Sweet Corn Tamales, Poblano Chiles And Monterey Jack Cheese Frozen Dinners & Entrees High in saturated fat — 45% DV per serving 225kcal 7.0Protein 12.0Fat 26.1Carbs Conifer Specialties Inc. Crock Pot, All Natural Warm Dips Mix, Southwest Santa Fe, Southwest Santa Fe Seasoning Mixes, Salts, Marinades & Tenderizers 278kcal 0Protein 0Fat 55.6Carbs Preferred Brands International Garlic Brown Rice, Mild Entrees, Sides & Small Meals 176kcal 4Protein 4Fat 30.4Carbs
Salt (117 products) Water (107 products) Sugar (70 products) Garlic (58 products) Spices (50 products) Onion (42 products) Natural Flavors (42 products) Onions (38 products) Citric Acid (37 products) Garlic Powder (36 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.