Alternatives to Tamales Chicken In Red Sauce, Tamales

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

177Calories 7.1Protein 10.6Fat 4.0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 164Calories 5.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Goya Foods, Inc. Goya, Corn Arepa Filled With Cheese −9 calories+0.4 g protein−2.9 g sat. fat
    168Calories 7.5Protein 3.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
  3. 204Calories 7.1Protein 12.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
  4. Hard Salami & Pepperoni Party Tray +323 calories+10.8 g protein+17.4 g sat. fat
    500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
  5. —Calories 6.2Protein 14.8Fat 4.7Sat. fat 0Sugars Compare Alternatives
  6. Hickory Farms Original Hickory Selection, 10.25 Oz +144 calories+10.8 g protein+6.7 g sat. fat
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  7. Hickory Farms Savory Hickory Selection, 11 Oz +144 calories+10.8 g protein+6.7 g sat. fat
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  8. 230Calories 5.4Protein 14.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
  9. Farin Industries, Inc. Italian Herb Low Carb Wraps, Italian Herb +9 calories+4.6 g protein+0.7 g sat. fat
    186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
  10. Fratelli Beretta, Usa, Inc. Italian Style Small Plate +204 calories+15.5 g protein+7.3 g sat. fat
    381Calories 22.6Protein 22.6Fat 11.3Sat. fat 0Sugars Compare Alternatives
  11. Pedro's Tamales, Inc. Mild Beef Tamales, Mild Beef +28 calories+3.6 g protein−1.8 g sat. fat
    205Calories 10.7Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  12. 311Calories 21.2Protein 15.5Fat 9.9Sat. fat 0Sugars Compare Alternatives
  13. Damascus Bakery Inc Neapolitan Thin Pizza Crust +56 calories−0.1 g protein−4.0 g sat. fat
    233Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 228Calories 19.6Protein 16.3Fat 3.8Sat. fat 0Sugars Compare Alternatives
  15. Crepini Cafe Organic Egg Wraps With Cauliflower −26 calories+11.8 g protein−4.0 g sat. fat
    151Calories 18.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Original Hickory Sampler +144 calories+10.8 g protein+6.7 g sat. fat
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  17. Papa John's Salads & Produce Oven Roasted Turkey Pinwheels −2 calories+7.9 g protein−0.2 g sat. fat
    175Calories 15Protein 6.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
  18. Hormel Foods Corporation Pepperoni & Salami Snack Tray +292 calories+11.7 g protein+14.8 g sat. fat
    469Calories 18.8Protein 43.8Fat 18.8Sat. fat 0Sugars Compare Alternatives
  19. Hormel Foods Corporation Pepperoni Snack Tray +323 calories+10.8 g protein+17.4 g sat. fat
    500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
  20. RollinGreens Plant-Based Me'Eat Ground Taco +198 calories+42.9 g protein−4.0 g sat. fat
    375Calories 50Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Cuatro Cinco Enterprises, LLC Pork Tamales, Pork +11 calories−0.5 g sat. fat
    188Calories 7.1Protein 9.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  22. Goya Foods, Inc. Premium In Olive Oil Bonito +97 calories+16.8 g protein+5.8 g sat. fat
    274Calories 23.9Protein 19.5Fat 9.7Sat. fat 0Sugars Compare Alternatives
  23. 186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
  24. Riserva Stradolce Prosciutto +37 calories+21.5 g protein−0.4 g sat. fat
    214Calories 28.6Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.