Gourmet Tamales Black Bean With Cheese, Cheese — Nutrition Facts & Ingredients
- Calories
- 302per serving
- Protein
- 5.4 gper 100 g
- Carbs
- 21.7 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (6.5 ONZ, 184 g): 302 calories. Per 100 g: 164 calories, 5.4 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 39% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size6.5 ONZ (184g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gourmet Tamales Black Bean With Cheese, Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Baking Powder, Baking Soda, Black Beans, Celery, Cilantro, Corn Flour, Corn Starch, Dried Oregano, Enzymes, Garlic, Mint, Monocalcium Phosphate, Non-gmo Canola Oil, Oaxaca Cheese, Onion, Oregano, Parsley, Pasteurized Cultured Grade A Whole Milk, Salt, Sodium Aluminium Sulfate, Sodium Citrate, Water
Frequently asked questions
How many calories are in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 164 calories.
How much protein is in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 5.43 g protein.
How many carbohydrates are in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 21.74 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 0.0 g sugars.
How much sodium (salt) is in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gourmet Tamales Black Bean With Cheese, Cheese?
Per 100 g of Gourmet Tamales Black Bean With Cheese, Cheese there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gourmet Tamales Black Bean With Cheese, Cheese?
The main ingredients in Gourmet Tamales Black Bean With Cheese, Cheese are: And Baking Powder, Baking Soda, Black Beans, Celery, Cilantro.
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