GOLDEN VALUE

Pieces & Stems Mushrooms — Nutrition Facts & Ingredients

UPC 71147680103 Manufacturer: Hop Chong Trading Co., Inc. Canned Vegetables Updated Sep 27, 2026

Calories
35per serving
Protein
3.5 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (1 can, 113 g): 35 calories. Per 100 g: 31 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 can (113g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 7.9mg 1%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein3.5 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium7 mg
Potassium111 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pieces & Stems Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 31 calories.

How much protein is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 3.54 g protein.

How many carbohydrates are in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 3.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pieces & Stems Mushrooms?

The main ingredients in Pieces & Stems Mushrooms are: Ascorbic Acid, Mushrooms, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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