BFRUITFUL

Freeze Dried Bananas — Nutrition Facts & Ingredients

UPC 850006240845 Manufacturer: Monark, LLC Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 16 g): 60 calories. Per 100 g: 375 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (16g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Total Sugars 8g

Protein 1g

Vitamin D 0mcg 0%

Calcium 5.0mg 0%

Iron 0mg 0%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein6.2 g

Carbohydrates93.8 g

Sugars50 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)81.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium31 mg

Potassium1125 mg

Iron0 mg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Bananas

Frequently asked questions

How many calories are in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 375 calories.

How much protein is in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 6.25 g protein.

How many carbohydrates are in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 93.75 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 50.0 g sugars.

How much sodium (salt) is in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Bananas?

Per 100 g of Freeze Dried Bananas there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Bananas?

The main ingredients in Freeze Dried Bananas are: Bananas.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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