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Organic Baby Spinach & Baby Kale — Nutrition Facts & Ingredients

UPC 816554020421 Manufacturer: Braga Fresh Family Farms, Inc Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 25per serving
Protein: 3.5 gper 100 g
Carbs: 4.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (2 cups, 85 g): 25 calories. Per 100 g: 29 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cups (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.2mg 2%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 79.9mg 6%

Iron 1.8mg 10%

Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g

Protein3.5 g

Carbohydrates4.7 g

Sugars1.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium65 mg

Calcium94 mg

Potassium412 mg

Iron2.1 mg

Vitamin A794 mcg

Vitamin C35.3 mg

Vitamin D0 mcg

Where to buy Organic Baby Spinach & Baby Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baby Kale, Organic Ingredients: Baby Spinach

Frequently asked questions

How many calories are in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 29 calories.

How much protein is in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 3.53 g protein.

How many carbohydrates are in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 1.18 g sugars.

How much sodium (salt) is in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Baby Spinach & Baby Kale?

Per 100 g of Organic Baby Spinach & Baby Kale there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Baby Spinach & Baby Kale?

The main ingredients in Organic Baby Spinach & Baby Kale are: Baby Kale, Organic Ingredients: Baby Spinach.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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