Alternatives to Ackee
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
154Calories
2.2Protein
11.0Fat
3.9Sat. fat
3.3Sugars
120 alternatives, ordered by sugars, lowest first
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Milky Way Int'L Trading Corp Polar, Sliced Peaches In Light Syrup −133 calories−0.5 g protein−3.9 g sat. fat−0.8 g sugars21Calories 1.7Protein 0Fat 0Sat. fat 2.5Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Yellow Cling Diced Peaches In White Grape Juice Concentrate, White Grape Juice −92 calories−1.3 g protein−3.9 g sat. fat−0.6 g sugars62Calories 0.9Protein 0Fat 0Sat. fat 2.6Sugars Compare Alternatives
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667Calories 16.7Protein 66.7Fat 6.7Sat. fat 3.3Sugars Compare Alternatives
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Cachere Distributing Inc. Pitted, Hungarian Sweet Cherries, Cerises, Douces −84 calories−3.9 g sat. fat+0.2 g sugars70Calories —Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Mandarin Oranges Whole Segments In Water, Mandarin In Water −136 calories−2.2 g protein−3.9 g sat. fat+0.2 g sugars18Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
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28Calories 0Protein 0Fat 0Sat. fat 3.7Sugars Compare Alternatives
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The Kroger Co. Kroger, Diced Pears Snack Bowls −126 calories−2.2 g protein−3.9 g sat. fat+0.4 g sugars28Calories 0Protein 0Fat 0Sat. fat 3.7Sugars Compare Alternatives
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33Calories 0.5Protein 0Fat —Sat. fat 3.8Sugars Compare Alternatives
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140Calories 4Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
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140Calories 0Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
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Grace, Ackees In Salt Water −14 calories+1.8 g protein−0.4 g sat. fat+0.7 g sugars140Calories 4Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
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23Calories 0Protein 0Fat 0Sat. fat 4.0Sugars Compare Alternatives
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49Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Target Stores Mandarin Oranges Whole Segments Packed In Water, Mandarin In Water −105 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars49Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Topco Associates, Inc. Food Club, Unpeeled Apricot Halves −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Meijer, Inc. Mixed Fruit With Extra Cherry No Sugar Added In Sweetened Water, Mixed With Extra Cherry In Sweetened Water −125 calories−2.2 g protein−3.9 g sat. fat+0.8 g sugars29Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Hy-Vee, Inc. Sweetened Unpeeled Apricot Halves In Water, Sweetened −129 calories−2.2 g protein−3.9 g sat. fat+0.8 g sugars25Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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29Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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25Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Giant Eagle, Inc. Unpeeled Apricot Halves In Water −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
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Topco Associates, Inc. Unpeeled Apricot Halves Packed In Water −129 calories−2.2 g protein+0.8 g sugars25Calories 0Protein —Fat —Sat. fat 4.1Sugars Compare Alternatives
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Seneca Foods Corporation No Sugar Added Yellow Cling Peach Slices Sweetened With Splenda, Splenda −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.