Alternatives to Ackee

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ackee Quisling Media
154Calories 2.2Protein 11.0Fat 3.9Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Milky Way Int'L Trading Corp Polar, Sliced Peaches In Light Syrup −133 calories−0.5 g protein−3.9 g sat. fat−0.8 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 2.5Sugars Compare Alternatives
  2. 62Calories 0.9Protein 0Fat 0Sat. fat 2.6Sugars Compare Alternatives
  3. Meijer, Inc. Walnuts Chips +513 calories+14.5 g protein+2.8 g sat. fat
    667Calories 16.7Protein 66.7Fat 6.7Sat. fat 3.3Sugars Compare Alternatives
  4. 70Calories —Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
  5. Wal-Mart Stores, Inc. Mandarin Oranges Whole Segments In Water, Mandarin In Water −136 calories−2.2 g protein−3.9 g sat. fat+0.2 g sugars
    18Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
  6. Ingles Markets Inc. Diced Pears −126 calories−2.2 g protein−3.9 g sat. fat+0.4 g sugars
    28Calories 0Protein 0Fat 0Sat. fat 3.7Sugars Compare Alternatives
  7. The Kroger Co. Kroger, Diced Pears Snack Bowls −126 calories−2.2 g protein−3.9 g sat. fat+0.4 g sugars
    28Calories 0Protein 0Fat 0Sat. fat 3.7Sugars Compare Alternatives
  8. Ahold USA, Inc. Real Grapefruit Segments −121 calories−1.7 g protein+0.5 g sugars
    33Calories 0.5Protein 0Fat —Sat. fat 3.8Sugars Compare Alternatives
  9. Quisling Media Ackee In Salt Water −14 calories+1.8 g protein−0.4 g sat. fat+0.7 g sugars
    140Calories 4Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
  10. Fruits Of Jamaica Company Ltd. Brine Ackee −14 calories−2.2 g protein−0.4 g sat. fat+0.7 g sugars
    140Calories 0Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
  11. Grace, Ackees In Salt Water −14 calories+1.8 g protein−0.4 g sat. fat+0.7 g sugars
    140Calories 4Protein 9Fat 3.5Sat. fat 4Sugars Compare Alternatives
  12. Safeway, Inc. Peach Chunks −131 calories−2.2 g protein−3.9 g sat. fat+0.7 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 4.0Sugars Compare Alternatives
  13. Del Monte Foods Inc. Mandarin Oranges −105 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    49Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  14. Target Stores Mandarin Oranges Whole Segments Packed In Water, Mandarin In Water −105 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    49Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  15. Seneca Foods Corporation Apricot Halves −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  16. Bruno's Supermarkets, Inc. Apricot Halves −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  17. Topco Associates, Inc. Food Club, Unpeeled Apricot Halves −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  18. 29Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  19. Hy-Vee, Inc. Sweetened Unpeeled Apricot Halves In Water, Sweetened −129 calories−2.2 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  20. NTC Marketing, Inc. Tropical Fruit Salad −125 calories−2.2 g protein−3.9 g sat. fat+0.8 g sugars
    29Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  21. Hannaford Bros. Co. Unpeeled Apricot Halves −129 calories−2.2 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  22. Giant Eagle, Inc. Unpeeled Apricot Halves In Water −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  23. Topco Associates, Inc. Unpeeled Apricot Halves Packed In Water −129 calories−2.2 g protein+0.8 g sugars
    25Calories 0Protein —Fat —Sat. fat 4.1Sugars Compare Alternatives
  24. Seneca Foods Corporation No Sugar Added Yellow Cling Peach Slices Sweetened With Splenda, Splenda −129 calories−1.4 g protein−3.9 g sat. fat+0.8 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives

Back to Ackee

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.