A TASTE OF JAMAICA

Brine Ackee — Nutrition Facts & Ingredients

UPC 751991635220 Manufacturer: Fruits Of Jamaica Company Ltd. Canned Fruit Updated Sep 27, 2026

Per serving (3.5 oz (100g), 100 g): 140 calories. Per 100 g: 140 calories, 0 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3.5 oz (100g) (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 0g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein0 g
Carbohydrates11 g
Sugars4 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.0g
Fat9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium40 mg
Potassium270 mg
Iron1.1 mg
Vitamin C0 mg

Where to buy

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Ingredients

Ackee, Salt, Water

Frequently asked questions

How many calories are in Brine Ackee?

Per 100 g of Brine Ackee there are 140 calories.

How much protein is in Brine Ackee?

Per 100 g of Brine Ackee there are 0.0 g protein.

How many carbohydrates are in Brine Ackee?

Per 100 g of Brine Ackee there are 11.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Brine Ackee?

Per 100 g of Brine Ackee there are 4.0 g sugars.

How much sodium (salt) is in Brine Ackee?

Per 100 g of Brine Ackee there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brine Ackee?

Per 100 g of Brine Ackee there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brine Ackee?

The main ingredients in Brine Ackee are: Ackee, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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