BLANCO CREEK FARMS

Fruit Mix — Nutrition Facts & Ingredients

UPC 858027004507 Manufacturer: Blanco Creek Farms Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Fruit Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 340 g): 150 calories. Per 100 g: 44 calories, 0.6 g protein, 0.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 container (340g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 2.0g
Cholesterol 0mg 0%
Sodium 30.6mg 1%
Total Carbohydrate 39.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 33.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.9mg 5%
Potassium 456mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein0.6 g
Carbohydrates11.5 g
Sugars9.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.3g
Fat0.1 g
Saturated fat0 g
Trans fat0.6 g
Cholesterol0 mg
Sodium9 mg
Calcium6 mg
Potassium134 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cantaloupe, Grapes, Honeydew, Pineapple

Frequently asked questions

How many calories are in Fruit Mix?

Per 100 g of Fruit Mix there are 44 calories.

How much protein is in Fruit Mix?

Per 100 g of Fruit Mix there are 0.59 g protein.

How many carbohydrates are in Fruit Mix?

Per 100 g of Fruit Mix there are 11.47 g carbohydrates. Of which 9.71 g sugars.

How much sugar is in Fruit Mix?

Per 100 g of Fruit Mix there are 9.71 g sugars.

How much sodium (salt) is in Fruit Mix?

Per 100 g of Fruit Mix there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Mix?

Per 100 g of Fruit Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Mix?

The main ingredients in Fruit Mix are: Cantaloupe, Grapes, Honeydew, Pineapple.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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