365 WHOLE FOODS MARKET

Coastal Blend Corn, Carrots, Broccoli & Soybeans — Nutrition Facts & Ingredients

UPC 99482446680 Manufacturer: Whole Foods Market, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
3.5 gper 100 g
Carbs
12.9 gper 100 g

Where to buy

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Per serving (3/4 cup, 85 g): 60 calories. Per 100 g: 71 calories, 3.5 g protein.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat -- --
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates12.9 g
Sugars4.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)9.4g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Potassium247 mg
Iron0.6 mg
Vitamin C16.5 mg
Vitamin D0 mcg

Where to buy Coastal Blend Corn, Carrots, Broccoli & Soybeans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Broccoli, Organic Carrots, Organic Corn, Organic Soybeans

Frequently asked questions

How many calories are in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 71 calories.

How much protein is in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 3.53 g protein.

How many carbohydrates are in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 12.94 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 4.71 g sugars.

How much sodium (salt) is in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

Per 100 g of Coastal Blend Corn, Carrots, Broccoli & Soybeans there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coastal Blend Corn, Carrots, Broccoli & Soybeans?

The main ingredients in Coastal Blend Corn, Carrots, Broccoli & Soybeans are: Organic Broccoli, Organic Carrots, Organic Corn, Organic Soybeans.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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