WHOLLY

Chunky Avocado, Chunky — Nutrition Facts & Ingredients

UPC 616112169537 Manufacturer: Avomex, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/4 Cup, 50 g): 110 calories. Per 100 g: 220 calories, 2 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (50g)

Amount per servingCalories
110
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein2 g
Carbohydrates8 g
Sugars2 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)2.0g
Fat20 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium0 mg
Potassium380 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Hass Avocados

Frequently asked questions

How many calories are in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 220 calories.

How much protein is in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 2.0 g protein.

How many carbohydrates are in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 2.0 g sugars.

How much sodium (salt) is in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Avocado, Chunky?

Per 100 g of Chunky Avocado, Chunky there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Avocado, Chunky?

The main ingredients in Chunky Avocado, Chunky are: Hass Avocados.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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