WHOLLY

Mild Three Chile Guacamole, Mild Three Chile — Nutrition Facts & Ingredients

UPC 616112272589 Manufacturer: Avomex, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 11.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Potassium300 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Three Chile Guacamole, Mild Three Chile

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cilantro, Dehydrated Onion, Distilled Vinegar, Granulated Garlic, Green Chile Powder, Hass Avocados, Hatch Chile Peppers, Jalapeno Peppers, Lime Juice Powder, Natural Flavors, Onions, Poblano Peppers, Salt, Sea Salt, Spices, Sugar, Tomatillos, Tomatoes, Water

Frequently asked questions

How many calories are in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 167 calories.

How much protein is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 3.33 g protein.

How many carbohydrates are in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 3.33 g sugars.

How much sodium (salt) is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Three Chile Guacamole, Mild Three Chile?

The main ingredients in Mild Three Chile Guacamole, Mild Three Chile are: Canola Oil, Cilantro, Dehydrated Onion, Distilled Vinegar, Granulated Garlic.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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