SEA WATCH INTERNATIONAL

Raw Chopped Sea Clams — Nutrition Facts & Ingredients

UPC 79212071108 Manufacturer: Sea Watch International, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1/2 cup, 120 g): 50 calories. Per 100 g: 42 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (120g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 34.8mg 12%

Sodium 180mg 8%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 12g

Vitamin D 0mcg 0%

Calcium 13.2mg 1%

Iron 2.0mg 11%

Potassium 87.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g

Protein10 g

Carbohydrates0.8 g

Sugars0.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol29 mg

Sodium150 mg

Calcium11 mg

Potassium73 mg

Iron1.7 mg

Vitamin D0 mcg

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Ingredients

Sea Clams And Water

Frequently asked questions

How many calories are in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 42 calories.

How much protein is in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 10.0 g protein.

How many carbohydrates are in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 0.83 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 0.83 g sugars.

How much sodium (salt) is in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Chopped Sea Clams?

Per 100 g of Raw Chopped Sea Clams there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Chopped Sea Clams?

The main ingredients in Raw Chopped Sea Clams are: Sea Clams And Water.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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