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Shredded Hash Browns — Nutrition Facts & Ingredients

UPC 99482406585 Manufacturer: Whole Foods Market, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Shredded Hash Browns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 84 g): 70 calories. Per 100 g: 83 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (84g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein2.4 g
Carbohydrates17.9 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Calcium0 mg
Potassium417 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Citric Acid, Dextrose, Potatoes, To Promote Browning

Frequently asked questions

How many calories are in Shredded Hash Browns?

Per 100 g of Shredded Hash Browns there are 83 calories.

How much protein is in Shredded Hash Browns?

Per 100 g of Shredded Hash Browns there are 2.38 g protein.

How many carbohydrates are in Shredded Hash Browns?

Per 100 g of Shredded Hash Browns there are 17.86 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Shredded Hash Browns?

Per 100 g of Shredded Hash Browns there are 1.19 g sugars.

How much dietary fiber is in Shredded Hash Browns?

Per 100 g of Shredded Hash Browns there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Hash Browns?

The main ingredients in Shredded Hash Browns are: Citric Acid, Dextrose, Potatoes, To Promote Browning.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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