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Rice Flour — Nutrition Facts & Ingredients

UPC 702361310117 Manufacturer: GS1 Mexico Flours & Corn Meal Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 360 calories. Per 100 g: 360 calories, 7 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
360
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 80g 29%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 2%
Potassium 95mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)79.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium14 mg
Potassium95 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Rice

Frequently asked questions

How many calories are in Rice Flour?

Per 100 g of Rice Flour there are 360 calories.

How much protein is in Rice Flour?

Per 100 g of Rice Flour there are 7.0 g protein.

How many carbohydrates are in Rice Flour?

Per 100 g of Rice Flour there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rice Flour?

Per 100 g of Rice Flour there are 0.0 g sugars.

How much sodium (salt) is in Rice Flour?

Per 100 g of Rice Flour there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Flour?

Per 100 g of Rice Flour there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Flour?

The main ingredients in Rice Flour are: Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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