SUNFOOD SUPER FOODS

Organic Black Seeds — Nutrition Facts & Ingredients

UPC 803813102332 Manufacturer: Sunfood LLC Other Grains & Seeds Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 tsp, 1.5 g): 6 calories. Per 100 g: 400 calories, 0 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 tsp (1.5g)

Amount per servingCalories

% Daily Value*

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1.5mg 0%

Total Carbohydrate 0.8g 0%

Dietary Fiber 0.5g 2%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 15mg 1%

Iron 25mg 139%

Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein0 g

Carbohydrates50 g

Sugars0 g

Dietary fiber33.3 g

Net carbs (carbohydrates minus fiber)16.7g

Fat16.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium100 mg

Calcium1000 mg

Potassium1667 mg

Iron1667 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Black Seeds

Prices and availability are set by the retailer.

Ingredients

Certified Organic Nigella Sativa Seeds

Frequently asked questions

How many calories are in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 400 calories.

How much protein is in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 0.0 g protein.

How many carbohydrates are in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 0.0 g sugars.

How much sodium (salt) is in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Black Seeds?

Per 100 g of Organic Black Seeds there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Black Seeds?

The main ingredients in Organic Black Seeds are: Certified Organic Nigella Sativa Seeds.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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