Raisins — Nutrition Facts & Ingredients
Per serving (1/4 cup, 39 g): 110 calories. Per 100 g: 282 calories, 2.6 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Raisins?
Per 100 g of Raisins there are 282 calories.
How much protein is in Raisins?
Per 100 g of Raisins there are 2.56 g protein.
How many carbohydrates are in Raisins?
Per 100 g of Raisins there are 76.92 g carbohydrates. Of which 71.79 g sugars.
How much sugar is in Raisins?
Per 100 g of Raisins there are 71.79 g sugars.
How much sodium (salt) is in Raisins?
Per 100 g of Raisins there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisins?
Per 100 g of Raisins there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisins?
The main ingredients in Raisins are: Organic Raisins, Organic Sunflower Oil.
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