BRANDLESS

All Purpose Unbleached Wheat Flour — Nutrition Facts & Ingredients

UPC 817974021005 Manufacturer: Brandless, Inc Flours & Corn Meal Updated Sep 27, 2026

Per serving (4 Tbsp, 34 g): 120 calories. Per 100 g: 353 calories, 11.8 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (34g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein11.8 g
Carbohydrates73.5 g
Sugars0 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)67.6g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Wheat Flour

Frequently asked questions

How many calories are in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 353 calories.

How much protein is in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 11.76 g protein.

How many carbohydrates are in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 73.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 0.0 g sugars.

How much sodium (salt) is in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Purpose Unbleached Wheat Flour?

Per 100 g of All Purpose Unbleached Wheat Flour there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Purpose Unbleached Wheat Flour?

The main ingredients in All Purpose Unbleached Wheat Flour are: Organic Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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