Haddock Fillets — Nutrition Facts & Ingredients
- Calories
- 131per serving
- Protein
- 19.0 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 0.3 gper 100 g
Where to buy
Per serving (5 ONZ, 142 g): 131 calories. Per 100 g: 92 calories, 19.0 g protein, 0.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Haddock Fillets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Haddock Fillets?
Per 100 g of Haddock Fillets there are 92 calories.
How much protein is in Haddock Fillets?
Per 100 g of Haddock Fillets there are 19.01 g protein.
How many carbohydrates are in Haddock Fillets?
Per 100 g of Haddock Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Haddock Fillets?
Per 100 g of Haddock Fillets there are 0.0 g sugars.
How much sodium (salt) is in Haddock Fillets?
Per 100 g of Haddock Fillets there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Haddock Fillets?
Per 100 g of Haddock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Haddock Fillets?
The main ingredients in Haddock Fillets are: Skinless/boneless Haddock Fillets.
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