MANN'S

Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend — Nutrition Facts & Ingredients

UPC 716519069062 Manufacturer: Mann Packing Company, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
2.4 gper 100 g
Carbs
11.8 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3/4 cup, 85 g): 45 calories. Per 100 g: 53 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 34.9mg 3%
Iron 1.0mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.4 g
Carbohydrates11.8 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)8.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium41 mg
Potassium329 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Sweet Potato

Frequently asked questions

How many calories are in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 53 calories.

How much protein is in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 2.35 g protein.

How many carbohydrates are in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 11.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 2.35 g sugars.

How much sodium (salt) is in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

Per 100 g of Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend?

The main ingredients in Fresh Veggie Rice, Broccoli & Sweet Potato "Rice" Blend are: Broccoli, Sweet Potato.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mann Packing Company, Inc.

Nutrition facts for other products from Mann Packing Company, Inc.:

All Mann Packing Company, Inc. products →