Small White Beans — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 18.4 gper 100 g
- Carbs
- 59.2 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (0.25 CUP DRY, 49 g): 120 calories. Per 100 g: 245 calories, 18.4 g protein, 2.0 g fat.
Nutrition Facts
Serving size0.25 CUP DRY (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Small White Beans
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Small White Beans?
Per 100 g of Small White Beans there are 245 calories.
How much protein is in Small White Beans?
Per 100 g of Small White Beans there are 18.37 g protein.
How many carbohydrates are in Small White Beans?
Per 100 g of Small White Beans there are 59.18 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Small White Beans?
Per 100 g of Small White Beans there are 2.04 g sugars.
How much sodium (salt) is in Small White Beans?
Per 100 g of Small White Beans there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Small White Beans?
Per 100 g of Small White Beans there are 24.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Small White Beans?
The main ingredients in Small White Beans are: Small White Beans.
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