BROOKSHIRE'S

Parisian Blend Vegetables — Nutrition Facts & Ingredients

UPC 92825097082 Manufacturer: Brookshire Grocery Company Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
1.1 gper 100 g
Carbs
6.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 95 g): 30 calories. Per 100 g: 32 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (95g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 24.7mg 2%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.1 g
Carbohydrates6.3 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)4.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium26 mg
Potassium126 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Parisian Blend Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Green Beans, Mushrooms

Frequently asked questions

How many calories are in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 32 calories.

How much protein is in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 1.05 g protein.

How many carbohydrates are in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 6.32 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 2.11 g sugars.

How much sodium (salt) is in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parisian Blend Vegetables?

Per 100 g of Parisian Blend Vegetables there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parisian Blend Vegetables?

The main ingredients in Parisian Blend Vegetables are: Broccoli, Carrots, Green Beans, Mushrooms.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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