HANNAFORD

Cut Asparagus — Nutrition Facts & Ingredients

UPC 41268109883 Manufacturer: Hannaford Bros. Co. Canned Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.3 gper 100 g
Carbs
2.3 gper 100 g
Fat
0.8 gper 100 g

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Per serving (0.5 cup, 130 g): 30 calories. Per 100 g: 23 calories, 2.3 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.3mg 7%
Potassium 179mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

23 calories in 100 g
Protein2.3 g
Carbohydrates2.3 g
Sugars0.8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium23 mg
Potassium138 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Cut Asparagus

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Ingredients

Asparagus, Salt, Water

Frequently asked questions

How many calories are in Cut Asparagus?

Per 100 g of Cut Asparagus there are 23 calories.

How much protein is in Cut Asparagus?

Per 100 g of Cut Asparagus there are 2.31 g protein.

How many carbohydrates are in Cut Asparagus?

Per 100 g of Cut Asparagus there are 2.31 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Cut Asparagus?

Per 100 g of Cut Asparagus there are 0.77 g sugars.

How much sodium (salt) is in Cut Asparagus?

Per 100 g of Cut Asparagus there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cut Asparagus?

Per 100 g of Cut Asparagus there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cut Asparagus?

The main ingredients in Cut Asparagus are: Asparagus, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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