Alternatives to Spread

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spread Lifeway Foods Inc.
571Calories 0Protein 64.3Fat 17.9Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. 100% Grass-Fed Spreadable Butter With Olive Oil +10.7 g sat. fat
    571Calories 0Protein 64.3Fat 28.6Sat. fat 0Sugars Compare Alternatives
  2. Bright Earth Foods 100% Organic Cacao Butter +329 calories+39.3 g sat. fat
    900Calories 0Protein 100Fat 57.1Sat. fat 0Sugars Compare Alternatives
  3. COCO EARTH 100% Pure Clarified Ghee Butter, Ghee Butter +276 calories+41.5 g sat. fat
    847Calories 0Protein 98Fat 59.3Sat. fat 0Sugars Compare Alternatives
  4. Rajbhog Foods Inc. 100% Pure Ghee +329 calories+42.1 g sat. fat
    900Calories 0Protein 100Fat 60Sat. fat 0Sugars Compare Alternatives
  5. Supervalu, Inc. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  6. The Kroger Co. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  7. Ventura Foods, L.L.C. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  8. The Kroger Co. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  9. Kingston Marketing Co 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  10. Safeway, Inc. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Ventura Foods, L.L.C. 39% Vegetable Oil Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. 39% Vegetable Oil Spread, Buttery −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  13. The Kroger Co. 39% Vegetable Oil Spread, Buttery −214 calories−7.1 g sat. fat
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  14. Weis Markets, Inc. 40% Vegetable Oil Soft Spread −214 calories−7.1 g sat. fat
    357Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  15. Sunnyland Refining Company 40% Vegetable Oil Spread −214 calories−10.7 g sat. fat
    357Calories 0Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  16. COUNTRYSIDE CREAMERY 45% Vegetable Oil Spread −142 calories−7.1 g sat. fat
    429Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  17. Bunge Edible Oil Corporation 45% Vegetable Oil Spread −142 calories−7.1 g sat. fat
    429Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  18. Harris-Teeter Inc. 48% Vegetable Oil Soft Spread −142 calories−7.1 g sat. fat
    429Calories 0Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
  19. Harris-Teeter Inc. 48% Vegetable Oil Soft Spread −142 calories−7.1 g sat. fat
    429Calories 0Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
  20. Conagra Brands, Inc. 48% Whipped Vegetable Oil Spread −154 calories−5.4 g sat. fat
    417Calories 0Protein 41.7Fat 12.5Sat. fat 0Sugars Compare Alternatives
  21. Super Store Industries 51% Vegetable Oil Country Style Spread −142 calories−3.6 g sat. fat
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  22. Topco Associates, Inc. 51% Vegetable Oil Soft Spread −142 calories−3.6 g sat. fat
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. Nash Finch Company 51% Vegetable Oil Soft Spread −142 calories−3.6 g sat. fat
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  24. Unified Grocers, Inc. 51% Vegetable Oil Soft Spread −142 calories−3.6 g sat. fat
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.