Alternatives to Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spread Lifeway Foods Inc.
571Calories 0Protein 64.3Fat 17.9Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kingston Marketing Co 53% Vegetable Oil Spread −71 calories+7.1 g sat. fat
    500Calories 0Protein 50Fat 25Sat. fat 0Sugars Compare Alternatives
  2. 500Calories 0Protein 50Fat 25Sat. fat 0Sugars Compare Alternatives
  3. Conagra Brands, Inc. 56% Vegetable Oil Spread Squeeze −71 calories−10.7 g sat. fat
    500Calories 0Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
  4. 500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  5. 500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  6. 500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  7. 500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  8. Piggly Wiggly Company 58% Vegetable Oil Spread −71 calories−3.6 g sat. fat
    500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  9. Bunge Edible Oil Corporation 58% Vegetable Oil Spread −71 calories−3.6 g sat. fat
    500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  10. 500Calories 0Protein 57.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. Conagra Brands, Inc. 58% Whipped Vegetable Oil Spread −71 calories−5.4 g sat. fat
    500Calories 0Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  12. 533Calories 0Protein 60Fat 26.7Sat. fat 0Sugars Compare Alternatives
  13. 571Calories 0Protein 64.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
  14. 643Calories 0Protein 71.4Fat 17.9Sat. fat 0Sugars Compare Alternatives
  15. Big Y Foods, Inc. 80% Vegetable Oil Margarine +143 calories+3.6 g sat. fat
    714Calories 0Protein 78.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  16. Harris-Teeter Inc. 80% Vegetable Oil Margarine +143 calories+3.6 g sat. fat
    714Calories 0Protein 78.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  17. 714Calories 0Protein 78.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
  18. 714Calories 0Protein 78.6Fat 32.1Sat. fat 0Sugars Compare Alternatives
  19. 714Calories 0Protein 78.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
  20. Iga, Inc. 80% Vegetable Oil Margarine +143 calories+3.6 g sat. fat
    714Calories 0Protein 78.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  21. 714Calories 0Protein 78.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
  22. 714Calories 0Protein 78.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  23. Hy-Vee, Inc. 80% Vegetable Oil Margarine +143 calories+17.9 g sat. fat
    714Calories 0Protein 78.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
  24. 714Calories 0Protein 78.6Fat 21.4Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.