53% Vegetable Oil Spread — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 14 g): 70 calories. Per 100 g: 500 calories, 0 g protein, 50 g fat.
Nutrition Facts
Serving size1 Tbsp (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beta Carotene, Citric Acid, Includes Milk, Natural And Artificial Flavors, Palm Kernel Oil, Palm Oil, Potassium Sorbate And Calcium Disodium EDTA, Preservatives, Salt, Soy Lecithin, Soybean Oil, Vegetable Mono & Diglycerides, Vegetable Oil Blend, Vitamin A Palmitate Added, Water, Whey
Frequently asked questions
How many calories are in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 500 calories.
How much protein is in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 0.0 g protein.
How many carbohydrates are in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 0.0 g sugars.
How much sodium (salt) is in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 53% Vegetable Oil Spread?
Per 100 g of 53% Vegetable Oil Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 53% Vegetable Oil Spread?
The main ingredients in 53% Vegetable Oil Spread are: Beta Carotene, Citric Acid, Includes Milk, Natural And Artificial Flavors, Palm Kernel Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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