BLUE BONNET

56% Vegetable Oil Spread Squeeze — Nutrition Facts & Ingredients

UPC 70272760209 Manufacturer: Conagra Brands, Inc. Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 70 calories. Per 100 g: 500 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium0 mg
Iron0 mg
Vitamin A643 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for 56% Vegetable Oil Spread Squeeze

Prices and availability are set by the retailer.

Ingredients

Acidulant, As Preservatives, Beta Carotene, Hydrogenated Cottonseed Oil, Monoglycerides, Natural And Artificial Flavors, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate, Salt, Soy Lecithin, Soybean Oil, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 500 calories.

How much protein is in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 0.0 g protein.

How many carbohydrates are in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 0.0 g sugars.

How much sodium (salt) is in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 56% Vegetable Oil Spread Squeeze?

Per 100 g of 56% Vegetable Oil Spread Squeeze there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 56% Vegetable Oil Spread Squeeze?

The main ingredients in 56% Vegetable Oil Spread Squeeze are: Acidulant, As Preservatives, Beta Carotene, Hydrogenated Cottonseed Oil, Monoglycerides.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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