APPALACHIAN NATURALS

Salsa Veracruz, Medium — Nutrition Facts & Ingredients

UPC 897774000219 Manufacturer: Appalachia Naturals LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 15 calories. Per 100 g: 44 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.1mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein0 g
Carbohydrates11.8 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg

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Frequently asked questions

How many calories are in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 44 calories.

How much protein is in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 0.0 g protein.

How many carbohydrates are in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 11.76 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 2.94 g sugars.

How much sodium (salt) is in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa Veracruz, Medium?

Per 100 g of Salsa Veracruz, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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