TOMORROW'S ORGANICS

Navel Oranges — Nutrition Facts & Ingredients

UPC 95829400209 Manufacturer: C.H. Robinson Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 MED. ORANGE, 184 g): 90 calories. Per 100 g: 49 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 MED. ORANGE (184g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 2.0g
Calcium 79.1mg 6%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein1.1 g
Carbohydrates12.0 g
Sugars8.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)9.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium43 mg
Potassium163 mg
Iron0 mg
Vitamin A32.7 mcg
Vitamin C58.7 mg

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Ingredients

Organic Navel Oranges

Frequently asked questions

How many calories are in Navel Oranges?

Per 100 g of Navel Oranges there are 49 calories.

How much protein is in Navel Oranges?

Per 100 g of Navel Oranges there are 1.09 g protein.

How many carbohydrates are in Navel Oranges?

Per 100 g of Navel Oranges there are 11.96 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Navel Oranges?

Per 100 g of Navel Oranges there are 8.7 g sugars.

How much sodium (salt) is in Navel Oranges?

Per 100 g of Navel Oranges there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Navel Oranges?

Per 100 g of Navel Oranges there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Navel Oranges?

The main ingredients in Navel Oranges are: Organic Navel Oranges.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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