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Dried Mango — Nutrition Facts & Ingredients

UPC 817582000904 Manufacturer: Tropical Valley Foods Sa Wholesome Snacks Updated Sep 27, 2026

Calories
108per serving
Protein
2.5 gper 100 g
Carbs
65 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 PIECES (~1.4 OZ.) | APPROX., 40 g): 108 calories. Per 100 g: 270 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (~1.4 OZ.) | APPROX. (40g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 21g
Protein 1g
Calcium 10mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars52.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium25 mg
Iron0.9 mg
Vitamin A1050 mcg
Vitamin C28.5 mg

Where to buy Dried Mango

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Ingredients

Mango

Frequently asked questions

How many calories are in Dried Mango?

Per 100 g of Dried Mango there are 270 calories.

How much protein is in Dried Mango?

Per 100 g of Dried Mango there are 2.5 g protein.

How many carbohydrates are in Dried Mango?

Per 100 g of Dried Mango there are 65.0 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Dried Mango?

Per 100 g of Dried Mango there are 52.5 g sugars.

How much sodium (salt) is in Dried Mango?

Per 100 g of Dried Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mango?

Per 100 g of Dried Mango there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mango?

The main ingredients in Dried Mango are: Mango.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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