NEXT BY NATURE

Dried Figs — Nutrition Facts & Ingredients

UPC 817582510083 Manufacturer: Tropical Valley Foods Sa Wholesome Snacks Updated Sep 27, 2026

Dried Figs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (40 GRM, 40 g): 120 calories. Per 100 g: 300 calories, 32.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 16g
Protein 13g
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 312mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein32.5 g
Carbohydrates80 g
Sugars40 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium138 mg
Calcium95 mg
Potassium780 mg
Iron0.8 mg
Vitamin C22.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Dried Figs

Prices and availability are set by the retailer.

Ingredients

Figs

Frequently asked questions

How many calories are in Dried Figs?

Per 100 g of Dried Figs there are 300 calories.

How much protein is in Dried Figs?

Per 100 g of Dried Figs there are 32.5 g protein.

How many carbohydrates are in Dried Figs?

Per 100 g of Dried Figs there are 80.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Dried Figs?

Per 100 g of Dried Figs there are 40.0 g sugars.

How much sodium (salt) is in Dried Figs?

Per 100 g of Dried Figs there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Figs?

Per 100 g of Dried Figs there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Figs?

The main ingredients in Dried Figs are: Figs.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Tropical Valley Foods Sa

Nutrition facts for other products from Tropical Valley Foods Sa:

All Tropical Valley Foods Sa products →