RED BIRD

Southern Refresh Mints, The Original Cotton Candy Soft Puffs — Nutrition Facts & Ingredients

UPC 75044120816 Manufacturer: Piedmont Candy Company Inc. Candy Updated Sep 27, 2026

Per serving (3 PIECES, 16 g): 60 calories. Per 100 g: 375 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (16g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein0 g
Carbohydrates93.8 g
Sugars93.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)93.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Blue 1, Invert Sugar, Pure Cane Sugar, Red3

Frequently asked questions

How many calories are in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 375 calories.

How much protein is in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 0.0 g protein.

How many carbohydrates are in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 93.75 g carbohydrates. Of which 93.75 g sugars.

How much sugar is in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 93.75 g sugars.

How much sodium (salt) is in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

Per 100 g of Southern Refresh Mints, The Original Cotton Candy Soft Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Refresh Mints, The Original Cotton Candy Soft Puffs?

The main ingredients in Southern Refresh Mints, The Original Cotton Candy Soft Puffs are: Artificial Flavors, Blue 1, Invert Sugar, Pure Cane Sugar, Red3.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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