GRAIN CAPITAN

Grain Capitan, Bonito In Tomato Sauce — Nutrition Facts & Ingredients

UPC 751955311627 Manufacturer: Key Met Traders, Inc. Canned Seafood Updated Sep 27, 2026

Calories
160per serving
Protein
23.6 gper 100 g
Carbs
0 gper 100 g
Fat
21.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 55 g): 160 calories. Per 100 g: 291 calories, 23.6 g protein, 21.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 12.1mg 4%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 13.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein23.6 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat21.8 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol22 mg
Sodium455 mg
Calcium36 mg
Iron1.3 mg
Vitamin A54.6 mcg
Vitamin C0 mg

Where to buy Grain Capitan, Bonito In Tomato Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Onion, Spices And Salt, Tomato White Wine, White Tuna

Frequently asked questions

How many calories are in Grain Capitan, Bonito In Tomato Sauce?

Per 100 g of Grain Capitan, Bonito In Tomato Sauce there are 291 calories.

How much protein is in Grain Capitan, Bonito In Tomato Sauce?

Per 100 g of Grain Capitan, Bonito In Tomato Sauce there are 23.64 g protein.

How many carbohydrates are in Grain Capitan, Bonito In Tomato Sauce?

Per 100 g of Grain Capitan, Bonito In Tomato Sauce there are 0.0 g carbohydrates.

How much sodium (salt) is in Grain Capitan, Bonito In Tomato Sauce?

Per 100 g of Grain Capitan, Bonito In Tomato Sauce there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain Capitan, Bonito In Tomato Sauce?

Per 100 g of Grain Capitan, Bonito In Tomato Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain Capitan, Bonito In Tomato Sauce?

The main ingredients in Grain Capitan, Bonito In Tomato Sauce are: Onion, Spices And Salt, Tomato White Wine, White Tuna.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

CRACOVIA Hungarian Style Mackerel Fillets 161Calories 14.3Protein 10.7Fat Topline Automotive Engineering, Inc Isabel, Octopus In Vegetable Oil 286Calories 12.5Protein 25Fat Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon 175Calories 20.6Protein 11.1Fat HUSIN TUNG YANG Fried Sailfish Fiber 458Calories 32.1Protein 17.6Fat Milky Way Int'L Trading Corp Mw Polar, Sardines In Tomato Sauce 118Calories 15.3Protein 5.9Fat OLD FISHERMAN Old Fisherman, Roasted Eel With Fermented Black Beans 238Calories 21.8Protein 12.7Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Key Met Traders, Inc.

Nutrition facts for other products from Key Met Traders, Inc.:

All Key Met Traders, Inc. products →